Przełożyła ślub, bo była za gruba. Zobacz jej przemianę!

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Poznajcie Claire i Stephena, młodą parę, która odkładła w czasie swój ślub z pewnego powodu… Kiedy Stephen oświadczył się Claire, ważyła około 90 kg i jadła bardzo niezdrowo. Jednak w tym pięknym, romantycznym momencie, pomyślała o tym, jak będzie wyglądać jako panna młoda, idąc do ołtarza. Nie był to wymarzony obraz, więc uznała, że ​​musi coś zmienić. Postanowiła odrzucić oświadczyny, by nie być “grubą narzeczoną” i zaczęła ostro ćwiczyć, by osiągnąć wymarzoną formę.

Claire chodziła na zajęcia fitness, które pomogły jej stracić ponad 25 kg w ciągu 10 miesięcy! Potem zdecydowała, że ​​chce wyglądać jeszcze lepiej. Zaczęła ćwiczyć na siłowni wraz ze swoim chłopakiem i straciła kolejne 10 kg. Przy okazji Stephan także trzymał dietę i poprawiał swoją sylwetkę. W końcu nadszedł ten moment, gdy Clarie stwierdziła, że jest zadowolona ze swojego wyglądu – przeszła totalna metamorfozę. Stephen ponownie jej się oświadczył i w końcu się pobrali! Jak widać na poniższych zdjęciach, oboje wyglądali świetnie (no może pomijając jej fryzurę). Potem mieli chrapkę na więcej i wystartowali w zawodach sylwetkowych (swoją drogą ona miała strasznie dziwaczny strój startowy, nie sądzicie?). Obecnie jest jej troszkę więcej, ponieważ jest w okresie budowania masy mięśniowej. Claire i Stephen mogą być inspiracją dla wielu osób i nie bylibyśmy zaskoczeni, gdyby więcej par zaczęło tak robić, zanim się pobiorą. Znacie podobne historie jak ta?

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Throwback Thursday…the best day of my life (after having Molly) marrying my best mate, the only idiot who will put up with me, the one that annoys me to death and yet I cant live without @ste_5150 Our wedding day really was OUR day. Traditional yet quirky and the most amazing memories. If I could do it all again I wouldnt change a thing. We were even lucky to have our day published in rock n roll bride magazine.. it was that epic!! Hair by @robertmasciave makeup by @paint_me_beaut photographer @the_crawleys venue @cardenparkhotel dress @maggiesotterodesigns #throwbackthursday #weddingday #love #romance #passion #hair #brideswithink #girlswithink #tattooedbride #alternative #alternativebride #altwedding #cardenpark

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TRANSFORMATION TUESDAY… FROM CUT TO OFF SEASON. From cut up stage lean shreds to fluffy chunky bulking off season shapes. The picture on the left is not a look which is obtainable for me year round. I am a natural endomorph and being lean requires my diet to be 100% clean and my intensity and amount of cardio to be very high. Do I miss my 23 inch waist, my abs, the definition and my jaw line?? Hell yes. But I dont miss the feeling of being totally depleted, weak in both the gym and in general and missing out on the thing called life. Its no secret that I find off season challenging. I love the strength, hitting pbs on my lifts and having a more balanced approach to my diet and my life, but I find it difficult to let go of the shreds and the fear of getting fat again plagues me and makes it a total mind game. 2018 is all about improvements and there is no way I am going to improve if I stay as lean as I am in the picture on the left. I have faith that working with @teamnadinefitness that I will bring a far better package to the stage in 2019 and make the next cut something worth waiting for and something worth sacrificing the comfort zone for. #transformationtuesday #pureelitepro #procard #gains #gymlife #tattooedmuscle #girlsthatlift #ukup #pca #offseason #girlswithmuscle #training #pureelite #nifma #willpower #bodybuilding #athlete #health #fitness #fitnessmodel #fit #fitfam #teamnadinefitness #bikinifitness

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So everybody knows I used to be fat… but not so many people know that before I got to where I am today I went too thin. I was obsessed with calories and would consume 500 a day or less living off a couple of muller light yoghurts and loads of diet coke. I would do 3 hours of cardio on some days and I felt terrible but I was terrified of putting weight on. At my lowest I was around 7 stone which for my height is underweight. My hair was breaking off and my breath constantly smelled of ketones as I was so undernourished. The long periods of starvation would eventually lead to a massive binge and then I would feel so guilty that the cycle would start again. Thankfully I was encouraged to use weights and start eating properly by my coach @evgenypt2310 I didn't believe him when he told me I would be tighter and look better if I ate. But I was determined to try anything to get out of the hole I had dug myself in. 4 years later and the difference visually speaks for itself but the difference inside my body both physically and mentally is MASSIVE! Healthier in every way. Do I feel cured of my obsession with food and body image? No…and I don't think it will ever leave me. Being that big and losing weight leaves a mark on you. But I know how to deal with it better now and thats all I need to be healthy AND happy!! #motivation #throwbackthursday #beforeandafter #change #weightloss #fattothintofit #strongnotskinny #pureelitepro #gains #gymlife #tattooedmuscle #girlsthatlift #ukup #pca #girlswithmuscle #training #pureelite #nifma #willpower #bodybuilding #athlete #health #fitness #fitnessmodel #fit #fitfam #shred #lean #bikinifitness

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ITS MY BIRTHDAY! My 34th year. What a trip its been so far… I have come a long way from the girl who wanted to end it all a few years back because she saw no future… but she fought back and learned to manage severe depression and move forwards to marry her best friend and travel the world together, bought her dream home with her husband @ste_5150 and became a proud mum to a wonderful daughter @mol.osullivan She went back to eduction and graduated from uni with a 1st as a mature student, contined to perform heading up live bands, got her body tattooed the way SHE wanted to, and of course totally overhauled her body and got on stage to compete! Anything is possible with hard work and focus. I love my life and I am happy to be getting older. Each year brings new memories and seeing the next day is a privilege not a right. #motivation #birthday #pureelitepro #procard #gains #gymlife #tattooedmuscle #girlsthatlift #ukup #pca #offseason #girlswithmuscle #training #pureelite #nifma #willpower #bodybuilding #athlete #health #fitness #fitnessmodel #fit #fitfam #prep #shred #lean #bikinifitness

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